Couples therapy worksheets are tools designed to help couples improve their communication, resolve conflicts, and strengthen their relationship. These worksheets are often used in conjunction with couples therapy sessions, but they can also be used by couples on their own.
Couples therapy worksheets can help couples identify and understand their relationship patterns, set goals for their relationship, and develop coping mechanisms for dealing with challenges. They can also help couples improve their communication skills, build trust, and increase intimacy.
